Track your weight-loss shots, privately.
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No account, no cloud sync. Data stays on this device only.
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🔓 Open source on GitHub · audit the code yourself
For GLP-1 users, lower numbers usually mean the medication is working.
"Food noise" = the mental chatter about food (intrusive thoughts, food obsession). Distinct from physical hunger/appetite.
Mixing your own peptide? Enter the vial size, how much bacteriostatic water you added, your dose, and your syringe size. We'll tell you exactly which line to draw to.
Always double-check with your prescriber before drawing a dose.
An estimate of how much medication is still active in your body, based on your shots and the half-life you set in Settings (Tirzepatide is about 5 days). The line shows your active level rising after each shot and slowly fading. This is for understanding your cycle only, not a clinical measurement.
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No weight entries yet — tap + Add to log your first one.
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No symptoms logged. Add them when you log a shot.
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Track your pens or vials so you know when they expire and how many doses you have left.
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Waist, hips, and other measurements show progress that the scale doesn't.
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Track A1c, blood pressure, cholesterol, and more.
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Add medication copays, pharmacy fees, labs, or any other expenses to see total spend and dollars per pound lost.
Pick a color palette — changes the whole app instantly. Light + dark variants included.
Change how your daily mood emojis look.
Change how your daily appetite emojis look.
Generate a 90-day summary you can print or share at your next appointment.
Generate a private link you can text or email. Expires in 24 hours. Read-only.
Sign up to back up your data, sync across devices, and access premium features.
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Picking a preset suggests sensible defaults; you can still override any field below.
If you switch medications (e.g. Ozempic → Mounjaro), log the change here so your charts stay readable across the transition. Each entry snapshots the drug + half-life + cadence at that moment.
GLP-1 medications can affect cycle length, flow, and symptoms. Tracking is fully opt-in — local-first like everything else, end-to-end encrypted if you sync. Toggling off later preserves your existing entries; they re-appear if you turn it back on. To erase cycle data permanently, use "Delete all cycle entries" below.
When enabled, a "Cycle" card appears on the Insights tab where you can log period start, end, flow, and symptoms.
When on, the home screen reframes your goal bar as a stability indicator and plateau alerts read as "holding steady" rather than "needs to be solved." Use after you've hit your target.
Best results: install My GLP Shot to your home screen first. On Android Chrome, scheduled reminders fire even when the app is closed. On iOS 16.4+, install to Home Screen and enable notifications when prompted.
Optional. End-to-end encrypted on this device before upload. Even we cannot read your data. If you have an account, your data syncs automatically — this section is hidden.
Sync is off. Set up an account to back up and restore on another device.
Save your passphrase in a password manager. If you lose it, your cloud copy is unrecoverable — we have no way to reset it.
✓ Sync enabled for
Your data is stored only on this device. Export regularly. Installing as a PWA dramatically reduces the chance of losing data on a browser clear.
Switching from another tracker? In your old app, look for an Export Data option (CSV). Then tap "Import" above and select the file. Shots, weight, sites, doses, and notes will transfer.
The complete app — backend, frontend, encryption — is on GitHub. Audit the code yourself or fork it.
Add My GLP Shot to your home screen for one-tap access and reliable reminders.
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Clears the offline cache and reloads the app fresh. Use if something looks stale.
Deleting your account permanently removes your encrypted cloud copy, share links, and any active subscription. Local data on each device stays unless you also tap "Erase all data" above.